The leading experts from the triathlon's national governing body provide training plans strategies and preparation advice for first-time competitors. Ideal for athletes gearing up for a sprint or standard triathlon this original program can be tailored to any phase of the multisport event. Included are assessments exercises and schedules to ensure the first race is a successful one.
Published Date:
02/05/2017
Publisher:
Human Kinetics Publishers
Format:
Paperback / softback
Dimensions:
178 mm x 251 mm x 15 mm