How does your mind live in your body? How can body awareness change your life experience? Successful author and practising psychotherapist Noa Belling offers a practical personal way to use your body as a direct path to mindfulness and mindful living.
Published Date:
01/09/2018
Publisher:
Penguin Books (SA) (Pty) Ltd
Format:
Paperback / softback
Dimensions:
0 mm x 0 mm x 15 mm