Features over 200 full colour illustrations of 82 of the most effective dance movement and performance exercises. This title depicts the relationship between muscle development and aesthetic movements. It helps you learn how to modify exercises to target specific areas enhancing flexibility and reducing muscle tension.
Published Date:
12/03/2010
Author:
Jacqui Greene Haas
Publisher:
Human Kinetics Publishers
Format:
Paperback / softback
Dimensions:
178 mm x 254 mm